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Shata Dhauta Ghrita is a traditional Ayurvedic preparation made from clarified butter, known as ghee. The name translates to "hundred times washed ghee." It involves washing ghee repeatedly with water, typically in a copper vessel, a hundred times to enhance its medicinal properties. This process results in a creamy, light-textured substance with a cooling and soothing effect.
Uses and Benefits:
Skin Care:
Moisturizer: It is an excellent natural moisturizer, providing deep hydration and nourishment to the skin.
Anti-inflammatory: Helps reduce inflammation and is beneficial for conditions like eczema and psoriasis.
Wound Healing: Accelerates the healing of cuts, burns, and other minor skin injuries.
Anti-aging: Its antioxidant properties help reduce the signs of aging, such as wrinkles and fine lines.
Therapeutic Uses:
Burns and Sunburns: Provides relief from burns and sunburns due to its cooling effect.
Rashes and Irritations: Soothes rashes and skin irritations.
Cosmetic Uses:
Lip Balm: Can be used as a natural lip balm to treat chapped lips.
Face Mask: Used in face masks for its hydrating and rejuvenating properties.
Nasya, an Ayurvedic therapy, involves administering medicinal oils or herbal liquids through the nose to cleanse and strengthen the head region. It treats sinusitis, migraines, and congestion while balancing doshas, particularly Kapha. The treatment includes a massage, steam application, and nasal administration, followed by rest.
Leech therapy, or Jalauka in Ayurveda, uses medicinal leeches to detoxify the body, reduce inflammation, and improve circulation. It's effective for skin disorders, arthritis, and varicose veins. The therapy involves placing leeches on specific body parts to draw out impure blood.
Agni karma for Planter Fascitis
Agni karma, an Ayurvedic treatment, involves using heated instruments to treat ailments. For plantar fasciitis, this therapy helps reduce pain and inflammation by applying controlled heat to specific points on the foot. The heat promotes healing by improving blood circulation and reducing tissue stiffness.
Shirodhara for Acute Headache
Shirodhara, an Ayurvedic therapy, involves pouring a continuous stream of warm herbal oil onto the forehead. This treatment helps alleviate acute headaches by calming the nervous system, reducing stress, and promoting relaxation. The soothing oil stream enhances circulation and balances the body's doshas, providing relief from pain and tension.
Rakta Mokshan for Chronic Migrane
Rakta Mokshan, an Ayurvedic bloodletting therapy, treats chronic migraines by removing impure blood. This process helps detoxify the body, reduce inflammation, and improve circulation, providing relief from persistent headache pain. It involves controlled bloodletting through methods like venesection or using leeches.
Cupping therapy, used in various traditional medicine systems, involves placing cups on the skin to create suction. This technique helps alleviate chronic pain by improving blood flow, reducing inflammation, and relaxing muscles. The suction lifts the skin and tissues, promoting healing and relieving pain in conditions such as back pain, arthritis, and muscle soreness.
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