Shirodhara is made of two Sanskrit words – Shiro (Head) and Dhara (Flow)
Shirodhara is made of two Sanskrit words – Shiro (Head) and Dhara (Flow). In this traditional ayurvedic healing technique, usually different types of medicated oils made with various herbs are used. A particular herbal oil is continuously poured on the forehead of the patient. However, milk, buttermilk or water is also used in this classical ayurvedic therapy depending on the diagnosed condition or dosha imbalance of the patient. The whole process eventually brings a soothing sensation to the patient’s mind and body.
Cures insomnia by promoting sound sleep
Reduces stress & anxiety levels
Brings relief in migraine & vertigo
Pacifies vata doshas
Enhances concentration
Boosts memory power
Helps awaken intuition
Improves vision by strengthening eyes muscles
Proves great in treating psychotic problems like depression, dementia & restlessness
Controls hypertension